22Jul

The Hardest Part of the AMC Isn’t the Exam. It’s the Waiting.

If I asked a room full of International Medical Graduates what the hardest part of their journey has been, most would say the AMC exams.

I disagree.

The hardest part is staying focused when nothing seems to be happening.

Every week I sit across from doctors who have done everything right. They have passed the AMC MCQ. Many have spent thousands on preparation. These candidates have rewritten their CV five times. Some have applied for twenty jobs. Fifty jobs. Some tell me they have submitted a hundred.

And then — silence.

No interview. Zero acknowledgement. Without feedback. Sometimes a generic rejection thanking them for their application before letting them know they were unsuccessful.

That silence is more dangerous than any exam question.

Not because it means you are not good enough. Because, over time, it quietly convinces you that you are not.

I have watched excellent doctors — people who would be safe, kind and brilliant on their first Australian ward round — slowly lose their belief in themselves because their inbox stayed empty for six weeks. I want to be very clear with you about what that silence actually is, and what it isn’t.

Rejection Isn’t Personal. It Just Feels That Way.

Australia receives thousands of applications from overseas-trained doctors every year. Some hospital jobs collect hundreds of applications in the first forty-eight hours.

You are not competing against one or two other applicants. You are competing against doctors from every corner of the world — many with Australian experience, many with permanent residency, many who simply happened to apply on the right day for the right role.

Sometimes the successful candidate is not the best doctor. They are the best fit for that particular position.

That is an important distinction, and it is worth reading twice.

Stop Measuring Your Worth by Your Inbox

One of the most common mistakes I see is refreshing email every hour after an application goes in. Every hour of silence chips away at confidence, and the internal script starts to write itself:

  • “My CV must be terrible.”

  • “They think my English isn’t good enough.”

  • “I’ll never get a job here.”

None of that is evidence. It is fear talking.

Hospitals are busy. Recruitment takes weeks — sometimes months. Many employers never contact unsuccessful applicants at all. It is frustrating and it is unfair, but it is the reality of the Australian medical recruitment system. Do not let someone else’s silence write the story of your worth.

The IMG Journey Is a Marathon

Resilience is a word that gets thrown around until it means very little. So let me be specific about what I mean.

Resilience is not pretending everything is fine. It is continuing when you are tired—after another rejection, after another exam attempt, and after another application disappears into what feels like a black hole.

The doctors who eventually walk into their first Australian job are rarely the most brilliant. They are the ones who refused to stop.

I have coached candidates through four attempts. I have watched doctors sit their AMC clinical after every one of their friends has already passed. And I have watched every one of them, eventually, walk into a hospital they earned.

Don’t Put Your Life on Hold

The saddest sentence I hear from IMGs is this one:

“I’ll start living again once I get a job.”

Months become years. Birthdays get missed. Relationships strain. Bodies stop moving. Confidence disappears. And when the job finally arrives, the person who takes it up is exhausted before they have even started.

Please do not do this. Do not make your happiness contingent on an email.

Keep exercising. Spend time with your family. Cook a real dinner. Go on a holiday if you can afford one. Volunteer at a community clinic. Learn something outside medicine. Your career matters, but it is not your identity.

Every Rejection Is Data

I know it does not feel like it, but every application you send teaches you something.

Maybe your CV is not built for the Australian system. Perhaps your cover letter is not showing the strengths you actually have. It could be that your referees need updating. Or maybe you are applying to hospitals that do not usually recruit IMGs.

Every unsuccessful application is a chance to learn something concrete. The only application guaranteed to fail is the one you never send.

Use the Waiting Well

Waiting is unavoidable. Wasting the waiting period is optional. If interviews are slow, this is what a good week looks like:

Practise your communication skills. Work through AMC clinical cases with a study partner. Attend a workshop. Complete an online short course. Do a hospital observership if one is available in your city. Update LinkedIn. Read about the Australian health system — the PBS, MBS, mental health treatment plans, referral pathways. Learn how a GP-registrar conversation actually sounds.

None of these are wasted hours. Each one adds a small piece to your professional profile, and eventually those pieces are what recruiters see.

Don’t Compare Yourself to Everyone Else

Social media has made this harder than it needs to be. Someone posts that they have passed the AMC. Someone else announces a registrar position. A third shares photographs in scrubs on their first hospital day.

What you do not see is the three years of rejection emails. The failed attempts. The financial pressure. The lonely nights. You only see the finish line.

Comparison is one of the fastest ways to lose motivation. Your journey will never look identical to anyone else’s — and it shouldn’t.

Ask for Feedback, But Do Not Obsess Over It

Get someone experienced to look at your CV. Ask whether your interview technique needs work. Sit a mock interview. Absorb constructive criticism when it comes.

But do not spend six months redesigning your resume instead of applying. At some point, good enough really is good enough. Perfection delays progress.

Consistency Beats Motivation

I hear this a lot: “I’ve lost my motivation.”

Of course you have. Motivation is a mood, and moods come and go. Discipline is what carries you through.

The IMGs I have watched succeed do not wake up inspired. They wake up committed. Some mornings they feel positive. Other mornings they wonder why they started. They keep showing up either way. That is the whole trick.

There Is No Shortcut. There Is a System.

Everyone wants the secret — the perfect CV, the perfect interview answer, the perfect hospital, the perfect strategy.

The truth is quieter than that.

Apply. Improve. Apply again. Study. Learn. Show up. Success is rarely one spectacular effort. It is hundreds of small efforts stacked over time.

At Oyamed, this is exactly why our thirty-hour and sixty-hour coaching programmes are not built around a magic bullet. They are built around a repeatable system — the same system that gets our doctors through the AMC clinical and into their first Australian jobs.

Who You Surround Yourself With Matters

This journey can feel lonely. Your support network is not optional.

Spend time with people who encourage you. Step back from those who tell you Australia does not want IMGs, that there are no jobs, that you need ten years of Australian experience before anyone will hire you. None of that is true, and repeating it out loud does nothing but wear you down.

Every week, IMGs secure positions across Australia. The opportunities are real. Your job is to be ready when yours appears.

Remember Why You Started

You did not become a doctor because it was easy. You became a doctor because helping patients mattered.

Between exams, applications and rejection emails, that gets easy to forget. Don’t let it fade.

Everything you are doing right now is temporary. One day you will walk into your first Australian hospital as a doctor. You will have your own patients, your own colleagues, your own responsibilities. The rejection emails will not matter. That silence will not matter. This long waiting will not matter. It will just be part of your story.

The One Piece of Advice I Give Every IMG

Do not let a rejection make the decision for you.

If you decide to stop, let it be because you have genuinely decided that medicine in Australia is no longer the life you want. Not because one hospital did not reply. Not because one recruiter said no. Not because one interview did not go the way you hoped.

One application means very little. One rejection means very little. Even ten rejections mean very little.

Your career will not be defined by the hospitals that did not choose you. It will be defined by the one that eventually does.

Stay focused. Keep improving. Keep applying. And when your opportunity arrives — and it will — make sure you are ready to say yes with a smile on your face.


Dr Vinu Verghis is Academic Lead at Oyamed AMC OSCE Coaching. Oyamed offers thirty-hour and sixty-hour one-on-one AMC OSCE coaching, CPD-accredited masterclasses, and a library of teaching resources for International Medical Graduates preparing for the AMC MCQ and clinical exam. If you’re preparing for a sitting and want a look at the framework we use, reach out at enquire@oyamed.com.

04Jul

How one of my students passed the AMC Clinical with 13 out of 14 on her first attempt

Inside an AMC Clinical Exam Preparation Success Story

A few weeks ago, one of my students sat her AMC Clinical exam for the first time. She scored 13 out of 14. I am not going to spend this whole post talking about that number because numbers are the easy part. What I want to talk about is her amc clinical exam preparation in the weeks before. There was nothing magical about it. She did what a lot of my students do, but she just did it consistently.

For context, she is an International Medical Graduate. Having passed AMC Part 1, she came to me for guidance. She has a young family and had about twelve weeks to prepare. At the time, she was terrified. This was not the polite kind of nervous most candidates say they are on the intake form. It was actual, up-at-night, second-guessing-her-decision-to-sit-this-exam terrified. This is the mindset most of my students walk in with.

The thing about the AMC Clinical exam is that it does not test what you know. It tests whether you can show what you know inside eight minutes in front of a stranger with a stopwatch. This is tough when your brain decides this is a life-or-death moment. Knowledge is roughly twenty per cent of the mark. Delivery, verbalisation and safety-netting are the other eighty per cent. Nobody tells you this until it is too late. She and I spent the first session talking about none of that. Instead, we talked about what she was actually scared of.

She learned the method before she learned the cases.

This is the biggest thing I keep repeating to candidates, and the biggest thing that gets ignored. Every good AMC candidate I have coached knew the method before they touched a single case card. The method is the scaffolding, while cases are the paint. If you paint without scaffolding, you fall off.

Most doctors sitting the AMC follow a structure. They use a different structure for each type of case. Chest pain has its own template, headache has another one, and so does the abdomen. It feels reassuring in the beginning. However, it stops working in the actual exam. The moment the station does not fit the template, you freeze while trying to decide which structure to run.

A method does not have that failure mode. A method is one way of thinking that fits every case, even the ones you have not practised before. Her method was four tools:

  • SOCRATES for every presenting complaint, not just pain.

  • VINDICATE for differentials.

  • PACE for physical examinations (Prepare, Approach, Complete, Explain).

  • Read, Name, Pivot for presenting findings.

Four tools were all she needed. She drilled them until she could run them in her sleep. When you can run the method in your sleep, the case-specific knowledge slots in without effort. When you cannot, every station feels completely new.

She practised out loud, not in her head.

This one hurts to write because it is so simple and so many candidates skip it. She read cases out loud. She presented findings to her bedroom wall. Additionally, she recorded herself on her phone and made herself watch it back the same day.

Watching yourself back is horrible. I absolutely hate watching my own recording because I sound so terrible. Even now, when students ask me to share my masterclass recordings, I sit on them for weeks. Apparently, some of the world’s best actors refuse to watch their own films. I am claiming membership in that club and refusing to be examined further.

But you cannot know what your presentation sounds like until you have heard it from outside your own head. Only when you watch yourself do you realise how many times you actually say “um” in five minutes of history-taking. In one of my own practice videos, I counted myself saying it eight times in just 5 minutes. Once I heard it, I stopped doing it. Imagine the examiner having to hear an “um” before and after every sentence. If you have not recorded yourself presenting at least once, you do not yet know what the examiner is going to hear.

She trusted the eight-minute clock more than she trusted her instincts.

Every AMC Clinical station is eight minutes. It is not seven or nine minutes; it is exactly eight. During those eight minutes, closing your case with a clear diagnosis and management plan earns more than an extra history question. Most candidates spend so long asking history that they never get to the summary. This usually happens because their structure has too many questions. Consequently, they feel uneasy stopping until they have asked all of them.

We built the timer into every practice. We allowed thirty seconds for introduction and consent, and three to four minutes for history or examination. Next, we took one minute for investigations and the completion statement, leaving ninety seconds to present. The last ninety seconds is where the diagnosis marks live. If you do not get there, you cannot score them. This holds true no matter how good the first six minutes were. By the time she sat the exam, the clock was completely in her body.

Two weeks before the exam.

We actually did fewer cases in the last two weeks. Our goal was to be mindful about stress and anxiety. After all, even the best prepared doctor can fail if they cannot manage their anxiety during the exam. Most doctors undergo this temptation, especially in the last two weeks, to read as many resources as possible. They download every PDF, guideline, and note they can find to blast through them.

The last few weeks are strictly for revision. You do not learn new content in the final stretch. Instead, you revise and consolidate what you already have. Two cases done three times is six real practice runs. Conversely, twenty cases skimmed once is twenty superficial impressions. Which one do you think shows up on exam day? It is the one you have drilled six times, every single time. That is how muscle memory works.

She stopped memorising and started integrating.

There is a moment somewhere around the sixth week of prep where the good candidates stop trying to remember things and start understanding them. She hit that moment in week five, which was earlier than I usually see it.

The moment goes something like this: “If the patient takes lisinopril and ibuprofen and now has an AKI, I do not need to memorise a list. I just need to think about what those three things do together.”

That is integration, and that is what the exam catches. It is what candidates who are stuck in memorisation mode never quite reach. I could see it happen in our sessions as her questions changed. Instead of asking what to say for symptom X, she asked why the examiner put that detail in the stem. She was thinking one level above the case.

What surprised me as her coach

There were no surprises. All I did was waiting and hoping that she would score more than me. In all the years I have coached the exam, no one had ever done that. Most of my students top out at 12 out of 14, but she got 13. As a teacher, there is nothing more rewarding than to see someone actually show up.

What this means if you are reading this and preparing

I am not writing this to say she was lucky, or that her cases were easier. That is not why she passed. She passed because she used every minute of the twelve weeks she had, and she was focused. She flew all the way down from Mackay to sit in the room for the Oyamed Physical Examination Masterclass. That is the kind of focus and determination this exam asks for, and she possessed both.

If I could give one message to every candidate starting their prep this week, it is this: do less, more properly. Learn the method before you learn any cases. Record yourself doing a case every week, and make yourself watch it. Trust the clock.

In the last stretch, drill sixteen cases daily. Your brain needs to experience sixteen consecutive cases before the real thing. Finally, ask yourself in week five whether you are still memorising or whether you have started integrating.

That is the whole plan. It is not complicated, but it does require you to trust it long enough for it to work. If any of that lands, you may want the actual tools I use with my students. I provide the method, the phrase bank, practice stations, and marking sheets. Most of what I mentioned is on my Payhip and Telegram, and much of it is free. Grab it, use it, and let me know when your score comes back.

– Vinu

P.S. You know you are loved when a student flies 960 kilometres to say thank you in person. She even brought purple flowers because she remembered my favourite colour!

As a touching show of gratitude, the student presented me with a beautiful bouquet of purple flowers.
As a touching show of gratitude, the student presented me with a beautiful bouquet of purple flowers.
12Jun

From MSE to Formulation: The 4P Framework That Wins Marks in Psychiatric OSCE Stations

TL;DR

Candidates who deliver a textbook Mental State Examination still lose marks in psychiatric OSCE stations. The reason isn’t poor observation — it’s missing synthesis. The psychiatric formulation framework turns descriptive data into clinical reasoning. This article explains how to use this 4P framework, when to deliver it, and the three mistakes that cost candidates marks.

The MSE is the data. It isn’t the answer.

By the time most candidates reach the psychiatric OSCE station, they can deliver a textbook Mental State Examination on autopilot. They review appearance, behaviour, speech, mood, affect, thought form, thought content, perception, cognition, insight, and judgement. Consequently, they walk in, deliver the structure, and walk out feeling competent.

They feel competent because they were thorough. However, the examiner mark sheet rewards something different. A thorough MSE alone sits in the middle of the mark range without a synthesis explaining the clinical picture. Candidates who pass with confidence use the MSE as data, then deliver a formulation as the answer.

This shift from describing to formulating is the move that wins marks. It is also a move that most mentors never explicitly teach candidates.

What is a psychiatric formulation?

A formulation is a hypothesis. It is your best-supported clinical explanation for why this person has presented with this picture at this moment. It is rooted in Engel’s biopsychosocial model. Furthermore, the Australian work of Patrick McGorry and colleagues on clinical staging developed it even further.

It is not a diagnosis — diagnosis answers what. Formulation answers why now, and that is what the examiner wants to hear.

Most psychiatric textbooks teach three components: predisposing, precipitating and perpetuating factors. However, the modern psychiatric formulation framework adds a fourth element: protective factors. The fourth P matters because risk and management both hang on it. If you don’t state what is keeping this person safe, you lose both communication and management marks.

The 4Ps unpacked

Predisposing factors make a person vulnerable to a psychiatric presentation in the first place. These elements are biographical and biological. They include a family history of affective or psychotic disorders, childhood adversity, and attachment disruption. Personality traits, chronic medical illness, perinatal complications, intellectual disability, and baseline substance use also predispose patients.

Precipitating factors trigger the current episode within a recent week or month. They are recent and proximate. Examples include bereavement, relationship breakdown, job loss, or illness in a loved one. Other triggers include a medication change, substance abstinence, major anniversaries, recent moves, financial shocks, or injuries.

Perpetuating factors maintain the ongoing episode. They are current and continuous. Examples include active substance use, social withdrawal, relationship conflict, and financial stress. Sleep deprivation, medication non-adherence, untreated medical comorbidity, unsafe living environments, or ongoing situational stressors also perpetuate issues.

Protective factors keep the person safe and well — even as they sit before you struggling. They include a supportive family or partner, stable employment, and a faith or spiritual community. Prior recovery from a similar episode, treatment engagement, insight, lack of command hallucinations, plans, or means also protect them.

You will note that the framework does two jobs at once. It generates a clinical narrative for the diagnosis while completing your risk assessment without a separate paragraph. This clear efficiency is why it works perfectly in a 7-minute station.

A worked example — late-onset depression

THE CASE

Mr Anderson, 67, is a retired engineer. His wife of forty years died eight months ago. He has been drinking four to six standard drinks each evening since the funeral. He lives alone. He has no prior psychiatric history. He has attended the same church every Sunday for forty years. His two adult daughters phone him each week.

YOUR MSE

He is dishevelled with poor self-care. Speech is slow and quiet. Mood is depressed, affect sad and congruent. Thought form is slow but linear. Thought content is dominated by guilt and worthlessness — “I should have noticed she was sick earlier”. No perceptual disturbance. MMSE 28 of 30. Insight is partial. Judgement is fair.

That is the data. Now the formulation, delivered as one continuous clinical thought:

“Mr Anderson is a 67-year-old retired engineer presenting with an eight-month history of a depressive episode. On a biopsychosocial formulation, his older age and recent retirement predispose him by stripping his identity structure. The precipitating event is the bereavement of his wife of forty years. Harmful alcohol use, social withdrawal, and isolated living perpetuate this episode.

His protective factors are significant. These include a long-standing church community, weekly contact with two daughters, intact cognition, and fair insight. My clinical impression is a moderate bereavement-precipitated depressive episode complicated by harmful alcohol use.

Risk is currently moderate but not high — there is no active plan, no means, and he has present-future orientation. My management priorities include antidepressant initiation and alcohol use disorder counselling with consideration of pharmacotherapy. Additionally, I will establish a structured re-engagement plan with his church community and daughters.”

Notice that you have answered what, why now, what is keeping it going, what is keeping him safe, and what you will do about it — in under sixty seconds.

How to deliver the formulation in 60 seconds

Stop and gather the MSE data first. Do not formulate to fill a gap. Then move into the formulation with a single transitional sentence: “On a biopsychosocial formulation…”

Run the four Ps in order: predisposing, precipitating, perpetuating, and protective. Dedicate one sentence to each factor. Close with three clear statements: clinical impression, risk level with rationale, and three management priorities.

The rhythm is: data → transition → 4P → impression → risk → plan. Practise it out loud. The minute you can deliver it as a single continuous clinical thought, the station opens up.

The three mistakes I see in every coaching session

Mistake one: listing problems instead of formulating.

“He’s depressed and alcoholic and lonely” is basic description. Conversely, explaining how his alcohol use perpetuates his depressed mood and prevents community engagement is a true formulation. The difference lies in whether the factors link to each other or just stack up.

Mistake two: skipping the protective factors.

Candidates run out of time and drop the fourth P. Naturally, examiners notice this omission immediately. The protective factors do two things at once. They tell the examiner you have completed a risk assessment, and they show the patient you recognise their resources. Without them, you lose both communication marks and management marks.

Mistake three: formulating before the MSE is complete.

When you formulate too early, you formulate to a gap and your hypothesis runs ahead of your data. Examiners hear this mismatch instantly. Therefore, stop, complete the MSE structure, gather every observation, and then synthesise. The order matters completely.

What this means for your preparation

If you are preparing for any psychiatric OSCE station, the next thing to drill is not another MSE structure. Instead, focus entirely on the 4P formulation. Take five of your usual case scenarios, such as a major depressive episode, post-partum depression, or first-episode psychosis.

Write out the 4P formulation for each scenario in under sixty seconds. Afterwards, deliver them aloud. Then film yourself to review your performance. The framework becomes completely automatic after about twelve repetitions.

We have built a free video walking through the 4P framework on the Oyamed YouTube channel. For deeper preparation across all psychiatric counselling and OSCE stations, use our Top 50 Counselling Stations Vault. It includes a fully-worked formulation for every Tier B psychiatric case, along with examiner-eye pearls.

The MSE is the data. The 4P is the answer. Make the move from one to the other, and the marks follow.

Dr Vinu Verghis is a Brisbane-based AMC coach and University OSCE Examiner. Oyamed coaches international medical graduates through clinical OSCE preparation using current Australian guidelines and the foundational psychiatric formulation literature (Engel, McGorry, RANZCP). Book a diagnostic consultation at oyamed.com.

Sources & further reading:

  • Engel GL. The need for a new medical model. Science 1977.

  • McGorry PD et al. Clinical staging in psychiatry. Aust N Z J Psychiatry.

  • RANZCP Clinical Practice Guidelines for Mood Disorders (current edition).

  • Sims’ Symptoms in the Mind (psychiatric phenomenology).