22Jul

The Hardest Part of the AMC Isn’t the Exam. It’s the Waiting.

If I asked a room full of International Medical Graduates what the hardest part of their journey has been, most would say the AMC exams.

I disagree.

The hardest part is staying focused when nothing seems to be happening.

Every week I sit across from doctors who have done everything right. They have passed the AMC MCQ. Many have spent thousands on preparation. These candidates have rewritten their CV five times. Some have applied for twenty jobs. Fifty jobs. Some tell me they have submitted a hundred.

And then — silence.

No interview. Zero acknowledgement. Without feedback. Sometimes a generic rejection thanking them for their application before letting them know they were unsuccessful.

That silence is more dangerous than any exam question.

Not because it means you are not good enough. Because, over time, it quietly convinces you that you are not.

I have watched excellent doctors — people who would be safe, kind and brilliant on their first Australian ward round — slowly lose their belief in themselves because their inbox stayed empty for six weeks. I want to be very clear with you about what that silence actually is, and what it isn’t.

Rejection Isn’t Personal. It Just Feels That Way.

Australia receives thousands of applications from overseas-trained doctors every year. Some hospital jobs collect hundreds of applications in the first forty-eight hours.

You are not competing against one or two other applicants. You are competing against doctors from every corner of the world — many with Australian experience, many with permanent residency, many who simply happened to apply on the right day for the right role.

Sometimes the successful candidate is not the best doctor. They are the best fit for that particular position.

That is an important distinction, and it is worth reading twice.

Stop Measuring Your Worth by Your Inbox

One of the most common mistakes I see is refreshing email every hour after an application goes in. Every hour of silence chips away at confidence, and the internal script starts to write itself:

  • “My CV must be terrible.”

  • “They think my English isn’t good enough.”

  • “I’ll never get a job here.”

None of that is evidence. It is fear talking.

Hospitals are busy. Recruitment takes weeks — sometimes months. Many employers never contact unsuccessful applicants at all. It is frustrating and it is unfair, but it is the reality of the Australian medical recruitment system. Do not let someone else’s silence write the story of your worth.

The IMG Journey Is a Marathon

Resilience is a word that gets thrown around until it means very little. So let me be specific about what I mean.

Resilience is not pretending everything is fine. It is continuing when you are tired—after another rejection, after another exam attempt, and after another application disappears into what feels like a black hole.

The doctors who eventually walk into their first Australian job are rarely the most brilliant. They are the ones who refused to stop.

I have coached candidates through four attempts. I have watched doctors sit their AMC clinical after every one of their friends has already passed. And I have watched every one of them, eventually, walk into a hospital they earned.

Don’t Put Your Life on Hold

The saddest sentence I hear from IMGs is this one:

“I’ll start living again once I get a job.”

Months become years. Birthdays get missed. Relationships strain. Bodies stop moving. Confidence disappears. And when the job finally arrives, the person who takes it up is exhausted before they have even started.

Please do not do this. Do not make your happiness contingent on an email.

Keep exercising. Spend time with your family. Cook a real dinner. Go on a holiday if you can afford one. Volunteer at a community clinic. Learn something outside medicine. Your career matters, but it is not your identity.

Every Rejection Is Data

I know it does not feel like it, but every application you send teaches you something.

Maybe your CV is not built for the Australian system. Perhaps your cover letter is not showing the strengths you actually have. It could be that your referees need updating. Or maybe you are applying to hospitals that do not usually recruit IMGs.

Every unsuccessful application is a chance to learn something concrete. The only application guaranteed to fail is the one you never send.

Use the Waiting Well

Waiting is unavoidable. Wasting the waiting period is optional. If interviews are slow, this is what a good week looks like:

Practise your communication skills. Work through AMC clinical cases with a study partner. Attend a workshop. Complete an online short course. Do a hospital observership if one is available in your city. Update LinkedIn. Read about the Australian health system — the PBS, MBS, mental health treatment plans, referral pathways. Learn how a GP-registrar conversation actually sounds.

None of these are wasted hours. Each one adds a small piece to your professional profile, and eventually those pieces are what recruiters see.

Don’t Compare Yourself to Everyone Else

Social media has made this harder than it needs to be. Someone posts that they have passed the AMC. Someone else announces a registrar position. A third shares photographs in scrubs on their first hospital day.

What you do not see is the three years of rejection emails. The failed attempts. The financial pressure. The lonely nights. You only see the finish line.

Comparison is one of the fastest ways to lose motivation. Your journey will never look identical to anyone else’s — and it shouldn’t.

Ask for Feedback, But Do Not Obsess Over It

Get someone experienced to look at your CV. Ask whether your interview technique needs work. Sit a mock interview. Absorb constructive criticism when it comes.

But do not spend six months redesigning your resume instead of applying. At some point, good enough really is good enough. Perfection delays progress.

Consistency Beats Motivation

I hear this a lot: “I’ve lost my motivation.”

Of course you have. Motivation is a mood, and moods come and go. Discipline is what carries you through.

The IMGs I have watched succeed do not wake up inspired. They wake up committed. Some mornings they feel positive. Other mornings they wonder why they started. They keep showing up either way. That is the whole trick.

There Is No Shortcut. There Is a System.

Everyone wants the secret — the perfect CV, the perfect interview answer, the perfect hospital, the perfect strategy.

The truth is quieter than that.

Apply. Improve. Apply again. Study. Learn. Show up. Success is rarely one spectacular effort. It is hundreds of small efforts stacked over time.

At Oyamed, this is exactly why our thirty-hour and sixty-hour coaching programmes are not built around a magic bullet. They are built around a repeatable system — the same system that gets our doctors through the AMC clinical and into their first Australian jobs.

Who You Surround Yourself With Matters

This journey can feel lonely. Your support network is not optional.

Spend time with people who encourage you. Step back from those who tell you Australia does not want IMGs, that there are no jobs, that you need ten years of Australian experience before anyone will hire you. None of that is true, and repeating it out loud does nothing but wear you down.

Every week, IMGs secure positions across Australia. The opportunities are real. Your job is to be ready when yours appears.

Remember Why You Started

You did not become a doctor because it was easy. You became a doctor because helping patients mattered.

Between exams, applications and rejection emails, that gets easy to forget. Don’t let it fade.

Everything you are doing right now is temporary. One day you will walk into your first Australian hospital as a doctor. You will have your own patients, your own colleagues, your own responsibilities. The rejection emails will not matter. That silence will not matter. This long waiting will not matter. It will just be part of your story.

The One Piece of Advice I Give Every IMG

Do not let a rejection make the decision for you.

If you decide to stop, let it be because you have genuinely decided that medicine in Australia is no longer the life you want. Not because one hospital did not reply. Not because one recruiter said no. Not because one interview did not go the way you hoped.

One application means very little. One rejection means very little. Even ten rejections mean very little.

Your career will not be defined by the hospitals that did not choose you. It will be defined by the one that eventually does.

Stay focused. Keep improving. Keep applying. And when your opportunity arrives — and it will — make sure you are ready to say yes with a smile on your face.


Dr Vinu Verghis is Academic Lead at Oyamed AMC OSCE Coaching. Oyamed offers thirty-hour and sixty-hour one-on-one AMC OSCE coaching, CPD-accredited masterclasses, and a library of teaching resources for International Medical Graduates preparing for the AMC MCQ and clinical exam. If you’re preparing for a sitting and want a look at the framework we use, reach out at enquire@oyamed.com.

12Jun

From MSE to Formulation: The 4P Framework That Wins Marks in Psychiatric OSCE Stations

TL;DR

Candidates who deliver a textbook Mental State Examination still lose marks in psychiatric OSCE stations. The reason isn’t poor observation — it’s missing synthesis. The psychiatric formulation framework turns descriptive data into clinical reasoning. This article explains how to use this 4P framework, when to deliver it, and the three mistakes that cost candidates marks.

The MSE is the data. It isn’t the answer.

By the time most candidates reach the psychiatric OSCE station, they can deliver a textbook Mental State Examination on autopilot. They review appearance, behaviour, speech, mood, affect, thought form, thought content, perception, cognition, insight, and judgement. Consequently, they walk in, deliver the structure, and walk out feeling competent.

They feel competent because they were thorough. However, the examiner mark sheet rewards something different. A thorough MSE alone sits in the middle of the mark range without a synthesis explaining the clinical picture. Candidates who pass with confidence use the MSE as data, then deliver a formulation as the answer.

This shift from describing to formulating is the move that wins marks. It is also a move that most mentors never explicitly teach candidates.

What is a psychiatric formulation?

A formulation is a hypothesis. It is your best-supported clinical explanation for why this person has presented with this picture at this moment. It is rooted in Engel’s biopsychosocial model. Furthermore, the Australian work of Patrick McGorry and colleagues on clinical staging developed it even further.

It is not a diagnosis — diagnosis answers what. Formulation answers why now, and that is what the examiner wants to hear.

Most psychiatric textbooks teach three components: predisposing, precipitating and perpetuating factors. However, the modern psychiatric formulation framework adds a fourth element: protective factors. The fourth P matters because risk and management both hang on it. If you don’t state what is keeping this person safe, you lose both communication and management marks.

The 4Ps unpacked

Predisposing factors make a person vulnerable to a psychiatric presentation in the first place. These elements are biographical and biological. They include a family history of affective or psychotic disorders, childhood adversity, and attachment disruption. Personality traits, chronic medical illness, perinatal complications, intellectual disability, and baseline substance use also predispose patients.

Precipitating factors trigger the current episode within a recent week or month. They are recent and proximate. Examples include bereavement, relationship breakdown, job loss, or illness in a loved one. Other triggers include a medication change, substance abstinence, major anniversaries, recent moves, financial shocks, or injuries.

Perpetuating factors maintain the ongoing episode. They are current and continuous. Examples include active substance use, social withdrawal, relationship conflict, and financial stress. Sleep deprivation, medication non-adherence, untreated medical comorbidity, unsafe living environments, or ongoing situational stressors also perpetuate issues.

Protective factors keep the person safe and well — even as they sit before you struggling. They include a supportive family or partner, stable employment, and a faith or spiritual community. Prior recovery from a similar episode, treatment engagement, insight, lack of command hallucinations, plans, or means also protect them.

You will note that the framework does two jobs at once. It generates a clinical narrative for the diagnosis while completing your risk assessment without a separate paragraph. This clear efficiency is why it works perfectly in a 7-minute station.

A worked example — late-onset depression

THE CASE

Mr Anderson, 67, is a retired engineer. His wife of forty years died eight months ago. He has been drinking four to six standard drinks each evening since the funeral. He lives alone. He has no prior psychiatric history. He has attended the same church every Sunday for forty years. His two adult daughters phone him each week.

YOUR MSE

He is dishevelled with poor self-care. Speech is slow and quiet. Mood is depressed, affect sad and congruent. Thought form is slow but linear. Thought content is dominated by guilt and worthlessness — “I should have noticed she was sick earlier”. No perceptual disturbance. MMSE 28 of 30. Insight is partial. Judgement is fair.

That is the data. Now the formulation, delivered as one continuous clinical thought:

“Mr Anderson is a 67-year-old retired engineer presenting with an eight-month history of a depressive episode. On a biopsychosocial formulation, his older age and recent retirement predispose him by stripping his identity structure. The precipitating event is the bereavement of his wife of forty years. Harmful alcohol use, social withdrawal, and isolated living perpetuate this episode.

His protective factors are significant. These include a long-standing church community, weekly contact with two daughters, intact cognition, and fair insight. My clinical impression is a moderate bereavement-precipitated depressive episode complicated by harmful alcohol use.

Risk is currently moderate but not high — there is no active plan, no means, and he has present-future orientation. My management priorities include antidepressant initiation and alcohol use disorder counselling with consideration of pharmacotherapy. Additionally, I will establish a structured re-engagement plan with his church community and daughters.”

Notice that you have answered what, why now, what is keeping it going, what is keeping him safe, and what you will do about it — in under sixty seconds.

How to deliver the formulation in 60 seconds

Stop and gather the MSE data first. Do not formulate to fill a gap. Then move into the formulation with a single transitional sentence: “On a biopsychosocial formulation…”

Run the four Ps in order: predisposing, precipitating, perpetuating, and protective. Dedicate one sentence to each factor. Close with three clear statements: clinical impression, risk level with rationale, and three management priorities.

The rhythm is: data → transition → 4P → impression → risk → plan. Practise it out loud. The minute you can deliver it as a single continuous clinical thought, the station opens up.

The three mistakes I see in every coaching session

Mistake one: listing problems instead of formulating.

“He’s depressed and alcoholic and lonely” is basic description. Conversely, explaining how his alcohol use perpetuates his depressed mood and prevents community engagement is a true formulation. The difference lies in whether the factors link to each other or just stack up.

Mistake two: skipping the protective factors.

Candidates run out of time and drop the fourth P. Naturally, examiners notice this omission immediately. The protective factors do two things at once. They tell the examiner you have completed a risk assessment, and they show the patient you recognise their resources. Without them, you lose both communication marks and management marks.

Mistake three: formulating before the MSE is complete.

When you formulate too early, you formulate to a gap and your hypothesis runs ahead of your data. Examiners hear this mismatch instantly. Therefore, stop, complete the MSE structure, gather every observation, and then synthesise. The order matters completely.

What this means for your preparation

If you are preparing for any psychiatric OSCE station, the next thing to drill is not another MSE structure. Instead, focus entirely on the 4P formulation. Take five of your usual case scenarios, such as a major depressive episode, post-partum depression, or first-episode psychosis.

Write out the 4P formulation for each scenario in under sixty seconds. Afterwards, deliver them aloud. Then film yourself to review your performance. The framework becomes completely automatic after about twelve repetitions.

We have built a free video walking through the 4P framework on the Oyamed YouTube channel. For deeper preparation across all psychiatric counselling and OSCE stations, use our Top 50 Counselling Stations Vault. It includes a fully-worked formulation for every Tier B psychiatric case, along with examiner-eye pearls.

The MSE is the data. The 4P is the answer. Make the move from one to the other, and the marks follow.

Dr Vinu Verghis is a Brisbane-based AMC coach and University OSCE Examiner. Oyamed coaches international medical graduates through clinical OSCE preparation using current Australian guidelines and the foundational psychiatric formulation literature (Engel, McGorry, RANZCP). Book a diagnostic consultation at oyamed.com.

Sources & further reading:

  • Engel GL. The need for a new medical model. Science 1977.

  • McGorry PD et al. Clinical staging in psychiatry. Aust N Z J Psychiatry.

  • RANZCP Clinical Practice Guidelines for Mood Disorders (current edition).

  • Sims’ Symptoms in the Mind (psychiatric phenomenology).

29May

A 7-Day AMC OSCE Rescue Plan: Structured Revision When You’re Running Out of Time

It’s Sunday night in Brisbane. The exam is next Saturday. You have eighteen tabs open across two browsers. Three textbooks balance on your knee. Also, you have two PDFs you’ve been “about to read” for a month. Your kitchen table has more notes on it than dinner. Somewhere underneath all of that is a study plan you stopped following in week three.

If this is you, close the tabs. Stop reading the textbooks. The week before your AMC OSCE is not the week for more content. Instead, it is the week for structure.

I’m Dr Vinu Verghis. I am a University OSCE Examiner who provides AMC OSCE preparation from a small clinic in Brisbane. I have examined hundreds of clinical stations and coached hundreds of candidates. The pattern in the last week before the exam is always the same. Candidates who are already content-heavy keep trying to add more content. However, they fail for another reason. They cannot retrieve, structure, and present what they already know in the eight-minute station limit.

Consequently, this is the rescue plan I give every candidate who arrives at my door at day six.

The myth about last-minute AMC preparation

Almost every candidate I see at one week out is doing the same thing: cramming. They want more cases. Some seek more differentials. Others read more guidelines and flashcards.

I understand the impulse. The exam feels enormous. Meanwhile, content feels like the thing you can control. If you just learn one more management plan, surely you have covered the gap.

Unfortunately, it does not work. I will tell you why, because this might be the most important thing you read this week.

Your brain at one week out cannot absorb new information quickly. You are sleep-deprived, and your cortisol is up. Furthermore, the very stress you use to push yourself harder functionally impairs your hippocampus. This is the part of your brain that consolidates new memory. Therefore, the content you read tonight will not be there on Saturday in any reliable form.

But there is one thing your brain CAN do well now. It can rehearse the application of what it already knows. You need the frameworks. Moreover, you require the structures and the retrieval scaffolding.

Consequently, that is what this week is for.

Why frameworks beat content (when time is running out)

At every AMC OSCE station you sit, the examiner has a specific goal. They are not testing whether you know the seventeen causes of chest pain. Instead, they test your ability to take a structured chest pain history. You must present it in a way that demonstrates clinical reasoning. The content is the easier half. The structure is what most candidates lose marks on.

If you have studied for six months, you already have the content. What you are missing is the scaffolding. This framework lets you apply the content under pressure to a stranger in eight minutes.

A framework is not a script. It is a structure. For example, use SOCRATES for pain and ICE for opening. Apply ABCDE for the deteriorating patient and PEACE for counselling. Each one is a five- or seven-letter scaffold. It lets you cover the right ground without thinking about what comes next.

When you walk into a station with a framework in your hand, you stop stressing. You do not try to remember everything you know. You let the scaffold do that work. Subsequently, your attention goes to the patient.

This is what passes the AMC OSCE. It is not content, but structure.

The 7-day rescue plan: Early Week Prep

Here is the plan I give my candidates who arrive at day seven in a panic. They have everything already in their head but no way to access it. This structured AMC OSCE preparation method works.

On Day 1 (Sunday), you will conduct an audit. Spend two hours making a list of the five AMC OSCE disciplines. These are Medicine, Surgery, Obstetrics & Gynaecology, Paediatrics, and Psychiatry. Under each one, write down the five most likely station types. You will find you can do this from memory because you already know what is likely.

Moving to Day 2 (Monday), focus entirely on history frameworks. Dedicate two hours to rehearsing SOCRATES (pain), ICE (ideas, concerns, expectations), and the systems-review structure. Do this out loud, three times each. It must be out loud because the mouth muscles need rehearsal as much as the brain does.

Next, Day 3 (Tuesday) involves examination frameworks. Spend two hours walking through the CVS, respiratory, abdominal, and neuro examination sequences. Put your hand on a chest and pretend you are at the bedside. Do not just read about how to do it—do it.

The 7-day rescue plan: Late Week Execution

Then comes Day 4 (Wednesday), which shifts to counselling. Take two hours to pick two counselling stations like breaking bad news or contraception. After that, rehearse them with anyone who will sit with you. Be sure to use the PEACE framework: Prepare, Explain, Acknowledge, Choices, End plan.

When Day 5 (Thursday) arrives, start your time management drill. Allocate two hours and set an eight-minute timer. Take a case you know cold. Practise your opening, structured history, brief examination, three-line summary, and plan. Do this five times. The eight-minute clock is the real opponent here, so you must befriend it.

For Day 6 (Friday), you must simulate mock conditions. Spend one hour, no more, running one full mock station from start to finish. Do this under exam conditions with a study buddy, and then stop. The night before the exam is not for revision because it is strictly for rest.

Finally, on Day 7 (Saturday), follow your rest and arrival ritual. Sleep in if you can and eat a real breakfast. Arrive at the exam centre with thirty minutes to spare. Do not open a textbook on the morning of the exam. Instead, listen to music, walk around, and breathe.

The one thing to do every single day

After every block of practice, spend five minutes on retrieval. Close all your notes. Take a blank piece of paper. Write down what you just rehearsed from memory. Note the framework letters. Record the opener you used. List the three things you would say first to a patient with chest pain.

This is the single most powerful tool in cognitive science for retention. It makes the difference between reading something and summoning it under pressure. Five minutes a day will save you marks.

The morning of the exam

Eat protein. Also, drink water. Wear something you have worn before. Your nervous system does not need new clothes on top of new stress.

The bell rings at each station. As you stand at the door reading the candidate stem, act strategically. Do three things in order. First, read the stem twice. Decide your opener. This is the first sentence you will say when entering. Finally, take three slow breaths, and then walk in.

The first thirty seconds of any station decide the rest of it. PREPARE is the most underrated of the OSCE frameworks. It happens entirely outside the room.

A short story about Priya

Last year I had a candidate I will call Priya. She came to me at day five in tears, convinced she would fail. She had read everything. For ten months, she had studied intensely. She knew the content of three medical schools’ worth of clinical material. However, she could not deliver it in eight minutes to save her life.

I told her to put her textbooks away. We spent four hours over two evenings on nothing but frameworks. We did SOCRATES out loud. We used PEACE for counselling. We practiced three-line summaries with an eight-minute timer. We did not open a single textbook.

She passed. In fact, she achieved marks above her own expectations on counselling and history-taking. She told me afterward that the relief of having a structure helped her. It was what let the content come back. She had always known it. She just couldn’t access it under pressure.

Ultimately, this is what frameworks do.

If you want the full 7-day plan with worked examples

This article is the skeleton. The full version sits in the Top 50 Cases Vault. It contains worked examples for all twenty frameworks and fifty cases across the five disciplines. Additionally, it offers a structured timetable that you can easily follow to the day.

It is a 125-page PDF I built for exactly this candidate. The guide is for those who are content-heavy, time-poor, and panicking in the last week. The price is A$79 at launch, rising to A$99 in 30 days. This is a one-time purchase. It comes personally watermarked and delivered within 24 hours.

https://buy.stripe.com/aFa8wQeWM7RJ3QI9TFenS03

If you have one week and want a structured way through it, this is the book.


Dr Vinu Verghis

University OSCE Examiner who coaches AMC candidates. Brisbane. Director of Oyamed AMC OSCE Coaching.