19Aug

How to Chart IV Fluids: A Step-by-Step Guide for the AMC OSCE

Fluid charting comes up as a station. Most candidates have never been taught it properly; they learned by copying whatever the registrar wrote.

This is the method. Follow it in order and you can do it every time.

The short version:

  • Water: 25 to 30 mL/kg/day, or 20 to 25 if older, frail, renal impairment or cardiac failure
  • Sodium, potassium, chloride: 1 mmol/kg/day Glucose: 50 to 100 g/day
  • Australian maintenance bag: sodium chloride 0.3% + glucose 3.3% (Na 51, Cl 51, glucose 33 g per litre)
  • No premixed 0.3%/3.3% with potassium exists here. Use 18%/4% + 20 or 30 mmol KCl
  • Peripheral potassium ceiling: 40 mmol/L, 10 mmol/hour

What do you check before you chart anything?

Never chart from the last prescription. Look at:

  1. Can she drink? If she can, she may not need a drip at all. Ask this first, out loud.
  2. Her weight. Every calculation depends on it. Ideal body weight if she is obese.
  3. Her renal function. Urea, creatinine, and today’s electrolytes.
  4. Her urine output. Below 0.5 mL/kg/hour is oliguria.
  5. Her fluid balance chart. Yesterday’s totals, and whether she is behind.

Then examine her. Say all of this out loud in a station, it is marked.

Which type of fluid does she need?

Name it before you prescribe. There are three you will use.

Resuscitation — she is shocked or acutely hypovolaemic. Bolus of isotonic crystalloid, then reassess. In haemorrhage, control the bleeding first; do not pour in litres.

Replacement — she is losing fluid now. Vomiting, diarrhoea, stoma, drains, burns. Replace what is going out.

Maintenance — she simply cannot drink. Smallest volume of the three. Most often over-prescribed.

She may need two at once. Say so: “She needs replacement for her losses on top of her maintenance.”

Two more worth naming if asked: redistribution (fluid is in the wrong compartment — sepsis, liver failure, heart failure) and reassessment (unstable patients every 2 to 4 hours, everyone else at least daily).

How do you calculate maintenance fluids?

Four steps.

Step 1. Water.

  • Healthy adult: 25 to 30 mL/kg/day
  • Older, frail, renal impairment, cardiac failure, malnourished: 20 to 25 mL/kg/day

For a 70 kg healthy adult that is 1750 to 2100 mL. Not three litres. Above 2.5 L/day you start causing hyponatraemia.

Step 2. Electrolytes.

  • Sodium, potassium, chloride: 1 mmol/kg/day each
  • Glucose: 50 to 100 g/day

Write these numbers down. You will check your prescription against them.

Step 3. Deficit.

If she is behind on the chart, add it. Replace half over the first 8 hours and half over the next 16. If cardiac reserve is poor, slow that to half over 12 hours and half over 24.

One thing to watch. Fluid balance charts record only what can be measured. Insensible losses are often written as zero. They are not zero — an adult loses at least 800 mL a day through skin and breathing, roughly 50 mL an hour, offset by about 400 mL of metabolic water. If the chart totals as though insensible loss were nil, she is more behind than it says. Point that out.

Step 4. Pick your bags and add up what you have given.

What is in each IV fluid bag?

Per litre. Learn this table.

Bag Na K Cl Glucose
Sodium chloride 0.9% 154 154
Hartmann’s (compound sodium lactate) 131 5 111
Plasma-Lyte 148 140 5 98
Glucose 5% 50 g
Sodium chloride 0.3% + glucose 3.3% 51 51 33 g
Sodium chloride 0.18% + glucose 4% 31 31 40 g
Sodium chloride 0.45% + glucose 5% 77 77 50 g

 

Two things to notice.

One litre of 0.9% saline contains 154 mmol of sodium. A 70 kg adult needs 70 mmol for the whole day. That is why saline is a poor maintenance fluid and a good replacement fluid.

The bag Australian guidance names for adult maintenance is 0.3% sodium chloride with 3.3% glucose. UK resources use 0.18%/4%. Both exist here. If you memorised numbers from an overseas guide, they are for a different bag.

 

What's in each IV Fluid bag

Australian IV fluid bag compositions, sodium potassium chloride and glucose per litre

The potassium problem: what you can actually order

There is no premixed bag of 0.3%/3.3% with potassium in Australia. So the worked examples you will read describe a bag you cannot order.

What you can order off the shelf:

Premix Potassium
Sodium chloride 0.9% + KCl 20, 30 or 40 mmol/L
Sodium chloride 0.18% + glucose 4% + KCl 20 or 30 mmol/L
Glucose 5% + KCl 20 or 30 mmol/L
Modified Hartmann’s about 29 mmol/L
KCl 10 mmol in 100 mL sodium chloride 0.29% isotonic, safe peripherally

 

Do not add potassium to a bag yourself. Use a premix. Ward preparation is permitted in some states only when premix and pharmacy compounding are both unavailable, under protocol, with a second check. Concentrated ampoules are not ward stock. Never add potassium to a bag that is already hanging.

So if she needs maintenance fluid with potassium, the practical Australian answer is usually 0.18% sodium chloride with 4% glucose plus 20 or 30 mmol KCl — because that premix exists.

What the actual chart looks like

There is no national IV fluid chart in Australia. The NIMC does not have a fluid section — it has a tick-box that says “Additional charts: ☐ IV fluid”, which is the national chart telling you to go and get a different one. Fluid charts are state forms.

In NSW there are two, and you need both.

The Adult Fluid Order (SMR120003) — this is where you prescribe. The columns you fill in, left to right:

Column What goes in it
Date dd/mm/yyyy
Fluid type The bag, in full, including strength
Volume (mL) Usually 1000 or 500
Additive (dose/volume) Potassium, stated in mmol
Rate (mL/hr) Not “over 8 hours” — the chart wants mL/hr
Route IV or subcut
Prescriber’s name print and signature, pager no. Legible, and your pager
Date/time started · Date/time finished Nursing
Administered print/sign · Checked print/sign Two nurses

 

Note what the top of the form asks for before any of that: Facility, Allergies/ADR, and Instructions. The allergy box comes before the prescription, same as on the NIMC.

Note also the two right-hand columns. Every fluid order is independently checked by a second nurse. If your handwriting is ambiguous or you have written “over 8 hours” where the chart wants a rate, you have created work at the bedside and a chance to get it wrong.

 

Adult Fluid Order chart - Not Filled

Blank adult IV fluid order chart showing the columns a prescriber completes: date, fluid type, volume, additive, rate, route, prescriber, and the nursing administration columns

The Daily Fluid Balance (SMR120001) — this is where you find out whether you were right. It runs by time down the left, and it asks for Weight in kg at the top of the page, which tells you how seriously to take daily weights.

  • Intravenous input: three lines, A, B and C, each with Site, Solution and Volume, then a progressive total (P)
  • Oral input: oral mL, enteral mL, progressive total (OE)
  • Progressive total in: P + OE = X
  • Output: urine, vomitus/gastric/aspirate, drain 1, drain 2, other/faecal, progressive total (Y)
  • Progressive balance: X – Y

Look at the output columns. Urine, vomit, drains, faeces. There is no column for insensible losses, because they cannot be measured — which is exactly why the balance at the bottom of that page is not the patient’s true balance, and why you add roughly 800 mL a day back in your head.

Two practical notes. Your patient may have three infusions running, which is why there are three line columns and why the site is recorded next to each one. And the order chart and the balance chart are separate pieces of paper — writing on one does not populate the other.

 

Daily Fluid Balance chart - not filled

Blank daily fluid balance chart showing intravenous input for three lines, oral and enteral input, progressive totals, output columns and running balance

In digitised NSW districts you will meet the eMR fluid module instead of these forms. The fields are the same.

Worked example 1: a well 80 kg adult

Mr Dilan Fernando, 34, day 1 after appendicectomy. Nil by mouth. Well. 80 kg. Chart shows even measured balance, insensible recorded as zero.

Water: 80 × 25 to 30 = 2000 to 2400 mL

Electrolytes: 80 mmol each. Glucose 50 to 100 g.

Deficit: chart says even, but insensible is recorded as zero, so he is a few hundred mL behind. Stay at the upper end rather than add a separate deficit.

Fluid Volume Over Na K Cl Glucose
NaCl 0.18% + glucose 4% + KCl 30 mmol 1000 mL 12 h 31 30 61 40 g
NaCl 0.18% + glucose 4% + KCl 30 mmol 1000 mL 12 h 31 30 61 40 g
Total 2000 mL 24 h 62 60 122 80 g

 

83 mL/hour. One litre 12-hourly.

Check it. Volume 2000 against 2000 to 2400 — good. Glucose 80 g — good. Sodium 62 against 80, potassium 60 against 80 — both slightly under.

That is fine, and say why: “This under-delivers his sodium and potassium slightly, which I am comfortable with overnight in a well 34-year-old with normal kidneys. Adding a third bag would take him to 3000 mL, which is nearly 38 mL/kg and too much. I will check his electrolytes in the morning and stop the drip once he is drinking.”

 

Worked example of an adult fluid order chart

Worked example fluid order chart for an 80 kg adult: two bags of sodium chloride 0.18 per cent with glucose 4 per cent and 30 mmol potassium chloride at 83 mL per hour

 

Worked example of a Daily Fluid Balance chart

Worked example daily fluid balance chart over twelve hours showing progressive totals and a balance of plus 131 mL, with insensible losses not recorded

Worked example 2: a frail 82-year-old

Mrs Beatrice Ashgrove, 82, day 2 after fractured neck of femur repair. Drowsy on analgesia, barely drinking. 52 kg. Frail. Creatinine up on baseline.

Same method. Different numbers.

Water: 52 × 20 to 25 = 1040 to 1300 mL

Note what just happened. The healthy-adult figure would have given up to 1560 mL. The frailty rule took 250 to 500 mL a day off her prescription. That is the whole point.

Electrolytes: 52 mmol each.

Fluid Volume Over Na K Cl Glucose
NaCl 0.18% + glucose 4% + KCl 20 mmol 1000 mL 20 h 31 20 51 40 g

 

50 mL/hour, and review before the bag finishes rather than writing up a second one now.

Check it. This under-delivers against the formula deliberately: “She is 82, frail, with a rising creatinine. The risk of overload and hyponatraemia is greater than the risk of a day of slightly low sodium. I will weigh her daily and check her electrolytes in the morning. My first priority is getting her drinking — I would review her analgesia, because the reason she is not drinking is that she is drowsy.”

That last line matters. The best fluid decision here is to fix the opioid, not to hang another bag.

 

Another worked example of an Adult Fluid Order

Worked example fluid order chart for a frail 82 year old: one bag at 50 mL per hour with review before the bag finishes

The numbers to know

Potassium. Peripheral maximum: 40 mmol/L concentration, 10 mmol/hour rate, via pump. Beyond either, you need cardiac monitoring, frequent bloods and a large vein. Higher concentrations need central access.

Hyponatraemia. Assess volume status first. Hypovolaemic gets sodium chloride; euvolaemic or hypervolaemic gets fluid restriction and a search for the cause. Correct by no more than 8 mmol/L in 24 hours. Overcorrection causes osmotic demyelination syndrome.

Hypernatraemia. No more than 0.5 mmol/L per hour, 10 mmol/L per day.

Oliguria. Below 0.5 mL/kg/hour.

Hyperkalaemia. ECG first. Calcium is indicated by ECG change, not by the number. Insulin with glucose shifts it — the glucose is there to prevent hypoglycaemia, not to treat. Then remove potassium from the body and review the medications that caused it.

Three things that have changed since you learned this

Balanced versus saline. The Australian and New Zealand PLUS trial found no difference in mortality or kidney injury. Prefer a balanced solution for large volumes or prolonged use because of hyperchloraemic acidosis — but they contain potassium, so think again in renal impairment. Explain your choice; do not pick a side.

Colloids are out. Hydroxyethyl starch has a TGA boxed warning and is contraindicated in critically ill and septic patients. Gelatins are available but not recommended for resuscitation. Use crystalloid.

Glucose 5% is not a resuscitation fluid. It behaves as free water once metabolised and drops the sodium.

Five common mistakes

  1. Charting the next bag without seeing the patient.
  2. Giving a number, not a prescription. “A litre of saline” is not an answer. Fluid, volume, rate, reason, duration.
  3. Not asking whether she can drink.
  4. Using the healthy-adult figure in a frail patient. The most common arithmetic error, and the one that causes harm.
  5. Ignoring the medication chart. A vomiting patient on an SGLT2 inhibitor needs ketones checked even if her glucose is normal — euglycaemic ketoacidosis. Withhold the SADMANS drugs in acute illness. Watch the triple whammy: ACE inhibitor or ARB plus diuretic plus NSAID.

Frequently asked questions

How do I calculate maintenance fluids for an adult?

Water at 25 to 30 mL/kg/day on ideal body weight, or 20 to 25 mL/kg/day if the patient is older, frail, malnourished, or has renal impairment or cardiac failure. Then 1 mmol/kg/day each of sodium, potassium and chloride, and 50 to 100 g/day of glucose. For a 70 kg healthy adult that is 1750 to 2100 mL and about 70 mmol of each electrolyte.

Which bag is the Australian maintenance fluid?

Sodium chloride 0.3% with glucose 3.3% — 51 mmol/L sodium and chloride, 33 g/L glucose. The 0.18%/4% bag used in UK resources is also available here and is usually what you reach for when you need potassium, because it comes premixed with 20 or 30 mmol KCl and the 0.3%/3.3% bag does not.

Can I add potassium to a fluid bag myself?

Use a premix. Ward preparation is permitted in some states only when premix and pharmacy compounding are both unavailable, under an endorsed protocol with a second-person check, and is more tightly restricted in others. Concentrated ampoules are not ward stock and potassium is never added to a hanging bag.

Why does the fluid balance chart show zero insensible losses?

Because it records only measured losses. Look at the output columns on the NSW Daily Fluid Balance (SMR120001) – urine, vomitus/gastric, two drains, other/faecal. There is no insensible column, because insensible loss cannot be measured. An adult loses at least 800 mL a day through skin and breathing, roughly 50 mL an hour, offset by about 400 mL of metabolic water. A chart totalled as though insensible losses were zero understates the deficit.

How much potassium can run through a peripheral line?

40 mmol per litre and 10 mmol per hour, via pump. Beyond either you need cardiac monitoring, frequent bloods and a large vein. The isotonic 10 mmol in 100 mL premix is designed for peripheral use.


If you want an honest read on where you are, or a full-dress rehearsal before exam day, you can try a session free or book a mock exam.

Dr Vinu Verghis is the Academic Lead of Oyamed AMC OSCE Coaching, a CPD Home Accredited Provider based in Brisbane. She holds an MBBS, MSc, MPH, FHEA and Cert Clin Ed, examines OSCEs at university level, and has personally walked the AMC pathway. Visit oyamed.com.

Sources: Australian Commission on Safety and Quality in Health Care, Intravenous fluid therapy: Principles for safe, appropriate and sustainable use (2026); Queensland Health, Guidelines for Prescribing Intravenous Fluids for Adults, and Prescribing Guidelines for HYPO- and HYPER-Electrolyte Disturbances in Adults (updated May 2026); NICE CG174, adopted in Australian practice; NSW Clinical Excellence Commission Safety Information 001/24 (2024) and High-Risk Medicine Standard: Potassium (Intravenous) (2025); WA Health Intravenous Potassium Standard (2025); Baxter Healthcare Australian Product Information; Finfer et al., PLUS trial, New England Journal of Medicine (2022); TGA safety advisory on hydroxyethyl starch; ADS/ADEA/ANZCA/NZSSD alert on ketoacidosis with SGLT2 inhibitors (2022).

Oyamed Pty Ltd is an independent education provider and is not affiliated with, endorsed by or connected to the Australian Medical Council.

22Jul

The Hardest Part of the AMC Isn’t the Exam. It’s the Waiting.

If I asked a room full of International Medical Graduates what the hardest part of their journey has been, most would say the AMC exams.

I disagree.

The hardest part is staying focused when nothing seems to be happening.

Every week I sit across from doctors who have done everything right. They have passed the AMC MCQ. Many have spent thousands on preparation. These candidates have rewritten their CV five times. Some have applied for twenty jobs. Fifty jobs. Some tell me they have submitted a hundred.

And then — silence.

No interview. Zero acknowledgement. Without feedback. Sometimes a generic rejection thanking them for their application before letting them know they were unsuccessful.

That silence is more dangerous than any exam question.

Not because it means you are not good enough. Because, over time, it quietly convinces you that you are not.

I have watched excellent doctors — people who would be safe, kind and brilliant on their first Australian ward round — slowly lose their belief in themselves because their inbox stayed empty for six weeks. I want to be very clear with you about what that silence actually is, and what it isn’t.

Rejection Isn’t Personal. It Just Feels That Way.

Australia receives thousands of applications from overseas-trained doctors every year. Some hospital jobs collect hundreds of applications in the first forty-eight hours.

You are not competing against one or two other applicants. You are competing against doctors from every corner of the world — many with Australian experience, many with permanent residency, many who simply happened to apply on the right day for the right role.

Sometimes the successful candidate is not the best doctor. They are the best fit for that particular position.

That is an important distinction, and it is worth reading twice.

Stop Measuring Your Worth by Your Inbox

One of the most common mistakes I see is refreshing email every hour after an application goes in. Every hour of silence chips away at confidence, and the internal script starts to write itself:

  • “My CV must be terrible.”

  • “They think my English isn’t good enough.”

  • “I’ll never get a job here.”

None of that is evidence. It is fear talking.

Hospitals are busy. Recruitment takes weeks — sometimes months. Many employers never contact unsuccessful applicants at all. It is frustrating and it is unfair, but it is the reality of the Australian medical recruitment system. Do not let someone else’s silence write the story of your worth.

The IMG Journey Is a Marathon

Resilience is a word that gets thrown around until it means very little. So let me be specific about what I mean.

Resilience is not pretending everything is fine. It is continuing when you are tired—after another rejection, after another exam attempt, and after another application disappears into what feels like a black hole.

The doctors who eventually walk into their first Australian job are rarely the most brilliant. They are the ones who refused to stop.

I have coached candidates through four attempts. I have watched doctors sit their AMC clinical after every one of their friends has already passed. And I have watched every one of them, eventually, walk into a hospital they earned.

Don’t Put Your Life on Hold

The saddest sentence I hear from IMGs is this one:

“I’ll start living again once I get a job.”

Months become years. Birthdays get missed. Relationships strain. Bodies stop moving. Confidence disappears. And when the job finally arrives, the person who takes it up is exhausted before they have even started.

Please do not do this. Do not make your happiness contingent on an email.

Keep exercising. Spend time with your family. Cook a real dinner. Go on a holiday if you can afford one. Volunteer at a community clinic. Learn something outside medicine. Your career matters, but it is not your identity.

Every Rejection Is Data

I know it does not feel like it, but every application you send teaches you something.

Maybe your CV is not built for the Australian system. Perhaps your cover letter is not showing the strengths you actually have. It could be that your referees need updating. Or maybe you are applying to hospitals that do not usually recruit IMGs.

Every unsuccessful application is a chance to learn something concrete. The only application guaranteed to fail is the one you never send.

Use the Waiting Well

Waiting is unavoidable. Wasting the waiting period is optional. If interviews are slow, this is what a good week looks like:

Practise your communication skills. Work through AMC clinical cases with a study partner. Attend a workshop. Complete an online short course. Do a hospital observership if one is available in your city. Update LinkedIn. Read about the Australian health system — the PBS, MBS, mental health treatment plans, referral pathways. Learn how a GP-registrar conversation actually sounds.

None of these are wasted hours. Each one adds a small piece to your professional profile, and eventually those pieces are what recruiters see.

Don’t Compare Yourself to Everyone Else

Social media has made this harder than it needs to be. Someone posts that they have passed the AMC. Someone else announces a registrar position. A third shares photographs in scrubs on their first hospital day.

What you do not see is the three years of rejection emails. The failed attempts. The financial pressure. The lonely nights. You only see the finish line.

Comparison is one of the fastest ways to lose motivation. Your journey will never look identical to anyone else’s — and it shouldn’t.

Ask for Feedback, But Do Not Obsess Over It

Get someone experienced to look at your CV. Ask whether your interview technique needs work. Sit a mock interview. Absorb constructive criticism when it comes.

But do not spend six months redesigning your resume instead of applying. At some point, good enough really is good enough. Perfection delays progress.

Consistency Beats Motivation

I hear this a lot: “I’ve lost my motivation.”

Of course you have. Motivation is a mood, and moods come and go. Discipline is what carries you through.

The IMGs I have watched succeed do not wake up inspired. They wake up committed. Some mornings they feel positive. Other mornings they wonder why they started. They keep showing up either way. That is the whole trick.

There Is No Shortcut. There Is a System.

Everyone wants the secret — the perfect CV, the perfect interview answer, the perfect hospital, the perfect strategy.

The truth is quieter than that.

Apply. Improve. Apply again. Study. Learn. Show up. Success is rarely one spectacular effort. It is hundreds of small efforts stacked over time.

At Oyamed, this is exactly why our thirty-hour and sixty-hour coaching programmes are not built around a magic bullet. They are built around a repeatable system — the same system that gets our doctors through the AMC clinical and into their first Australian jobs.

Who You Surround Yourself With Matters

This journey can feel lonely. Your support network is not optional.

Spend time with people who encourage you. Step back from those who tell you Australia does not want IMGs, that there are no jobs, that you need ten years of Australian experience before anyone will hire you. None of that is true, and repeating it out loud does nothing but wear you down.

Every week, IMGs secure positions across Australia. The opportunities are real. Your job is to be ready when yours appears.

Remember Why You Started

You did not become a doctor because it was easy. You became a doctor because helping patients mattered.

Between exams, applications and rejection emails, that gets easy to forget. Don’t let it fade.

Everything you are doing right now is temporary. One day you will walk into your first Australian hospital as a doctor. You will have your own patients, your own colleagues, your own responsibilities. The rejection emails will not matter. That silence will not matter. This long waiting will not matter. It will just be part of your story.

The One Piece of Advice I Give Every IMG

Do not let a rejection make the decision for you.

If you decide to stop, let it be because you have genuinely decided that medicine in Australia is no longer the life you want. Not because one hospital did not reply. Not because one recruiter said no. Not because one interview did not go the way you hoped.

One application means very little. One rejection means very little. Even ten rejections mean very little.

Your career will not be defined by the hospitals that did not choose you. It will be defined by the one that eventually does.

Stay focused. Keep improving. Keep applying. And when your opportunity arrives — and it will — make sure you are ready to say yes with a smile on your face.


Dr Vinu Verghis is Academic Lead at Oyamed AMC OSCE Coaching. Oyamed offers thirty-hour and sixty-hour one-on-one AMC OSCE coaching, CPD-accredited masterclasses, and a library of teaching resources for International Medical Graduates preparing for the AMC MCQ and clinical exam. If you’re preparing for a sitting and want a look at the framework we use, reach out at enquire@oyamed.com.

04Jul

How one of my students passed the AMC Clinical with 13 out of 14 on her first attempt

Inside an AMC Clinical Exam Preparation Success Story

A few weeks ago, one of my students sat her AMC Clinical exam for the first time. She scored 13 out of 14. I am not going to spend this whole post talking about that number because numbers are the easy part. What I want to talk about is her amc clinical exam preparation in the weeks before. There was nothing magical about it. She did what a lot of my students do, but she just did it consistently.

For context, she is an International Medical Graduate. Having passed AMC Part 1, she came to me for guidance. She has a young family and had about twelve weeks to prepare. At the time, she was terrified. This was not the polite kind of nervous most candidates say they are on the intake form. It was actual, up-at-night, second-guessing-her-decision-to-sit-this-exam terrified. This is the mindset most of my students walk in with.

The thing about the AMC Clinical exam is that it does not test what you know. It tests whether you can show what you know inside eight minutes in front of a stranger with a stopwatch. This is tough when your brain decides this is a life-or-death moment. Knowledge is roughly twenty per cent of the mark. Delivery, verbalisation and safety-netting are the other eighty per cent. Nobody tells you this until it is too late. She and I spent the first session talking about none of that. Instead, we talked about what she was actually scared of.

She learned the method before she learned the cases.

This is the biggest thing I keep repeating to candidates, and the biggest thing that gets ignored. Every good AMC candidate I have coached knew the method before they touched a single case card. The method is the scaffolding, while cases are the paint. If you paint without scaffolding, you fall off.

Most doctors sitting the AMC follow a structure. They use a different structure for each type of case. Chest pain has its own template, headache has another one, and so does the abdomen. It feels reassuring in the beginning. However, it stops working in the actual exam. The moment the station does not fit the template, you freeze while trying to decide which structure to run.

A method does not have that failure mode. A method is one way of thinking that fits every case, even the ones you have not practised before. Her method was four tools:

  • SOCRATES for every presenting complaint, not just pain.

  • VINDICATE for differentials.

  • PACE for physical examinations (Prepare, Approach, Complete, Explain).

  • Read, Name, Pivot for presenting findings.

Four tools were all she needed. She drilled them until she could run them in her sleep. When you can run the method in your sleep, the case-specific knowledge slots in without effort. When you cannot, every station feels completely new.

She practised out loud, not in her head.

This one hurts to write because it is so simple and so many candidates skip it. She read cases out loud. She presented findings to her bedroom wall. Additionally, she recorded herself on her phone and made herself watch it back the same day.

Watching yourself back is horrible. I absolutely hate watching my own recording because I sound so terrible. Even now, when students ask me to share my masterclass recordings, I sit on them for weeks. Apparently, some of the world’s best actors refuse to watch their own films. I am claiming membership in that club and refusing to be examined further.

But you cannot know what your presentation sounds like until you have heard it from outside your own head. Only when you watch yourself do you realise how many times you actually say “um” in five minutes of history-taking. In one of my own practice videos, I counted myself saying it eight times in just 5 minutes. Once I heard it, I stopped doing it. Imagine the examiner having to hear an “um” before and after every sentence. If you have not recorded yourself presenting at least once, you do not yet know what the examiner is going to hear.

She trusted the eight-minute clock more than she trusted her instincts.

Every AMC Clinical station is eight minutes. It is not seven or nine minutes; it is exactly eight. During those eight minutes, closing your case with a clear diagnosis and management plan earns more than an extra history question. Most candidates spend so long asking history that they never get to the summary. This usually happens because their structure has too many questions. Consequently, they feel uneasy stopping until they have asked all of them.

We built the timer into every practice. We allowed thirty seconds for introduction and consent, and three to four minutes for history or examination. Next, we took one minute for investigations and the completion statement, leaving ninety seconds to present. The last ninety seconds is where the diagnosis marks live. If you do not get there, you cannot score them. This holds true no matter how good the first six minutes were. By the time she sat the exam, the clock was completely in her body.

Two weeks before the exam.

We actually did fewer cases in the last two weeks. Our goal was to be mindful about stress and anxiety. After all, even the best prepared doctor can fail if they cannot manage their anxiety during the exam. Most doctors undergo this temptation, especially in the last two weeks, to read as many resources as possible. They download every PDF, guideline, and note they can find to blast through them.

The last few weeks are strictly for revision. You do not learn new content in the final stretch. Instead, you revise and consolidate what you already have. Two cases done three times is six real practice runs. Conversely, twenty cases skimmed once is twenty superficial impressions. Which one do you think shows up on exam day? It is the one you have drilled six times, every single time. That is how muscle memory works.

She stopped memorising and started integrating.

There is a moment somewhere around the sixth week of prep where the good candidates stop trying to remember things and start understanding them. She hit that moment in week five, which was earlier than I usually see it.

The moment goes something like this: “If the patient takes lisinopril and ibuprofen and now has an AKI, I do not need to memorise a list. I just need to think about what those three things do together.”

That is integration, and that is what the exam catches. It is what candidates who are stuck in memorisation mode never quite reach. I could see it happen in our sessions as her questions changed. Instead of asking what to say for symptom X, she asked why the examiner put that detail in the stem. She was thinking one level above the case.

What surprised me as her coach

There were no surprises. All I did was waiting and hoping that she would score more than me. In all the years I have coached the exam, no one had ever done that. Most of my students top out at 12 out of 14, but she got 13. As a teacher, there is nothing more rewarding than to see someone actually show up.

What this means if you are reading this and preparing

I am not writing this to say she was lucky, or that her cases were easier. That is not why she passed. She passed because she used every minute of the twelve weeks she had, and she was focused. She flew all the way down from Mackay to sit in the room for the Oyamed Physical Examination Masterclass. That is the kind of focus and determination this exam asks for, and she possessed both.

If I could give one message to every candidate starting their prep this week, it is this: do less, more properly. Learn the method before you learn any cases. Record yourself doing a case every week, and make yourself watch it. Trust the clock.

In the last stretch, drill sixteen cases daily. Your brain needs to experience sixteen consecutive cases before the real thing. Finally, ask yourself in week five whether you are still memorising or whether you have started integrating.

That is the whole plan. It is not complicated, but it does require you to trust it long enough for it to work. If any of that lands, you may want the actual tools I use with my students. I provide the method, the phrase bank, practice stations, and marking sheets. Most of what I mentioned is on my Payhip and Telegram, and much of it is free. Grab it, use it, and let me know when your score comes back.

– Vinu

P.S. You know you are loved when a student flies 960 kilometres to say thank you in person. She even brought purple flowers because she remembered my favourite colour!

As a touching show of gratitude, the student presented me with a beautiful bouquet of purple flowers.
As a touching show of gratitude, the student presented me with a beautiful bouquet of purple flowers.